home message helplines .
Brain: You need to start being more truthful, accepting and honest with yourself; then you can be happy.
Self Esteem 1: I know I'm stupid
Self Esteem 2: I know I'm ugly and fat
Self Esteem 3: I know I'm horrible
Self Esteem 4: I know I'm worthless
Self Esteem 5: I know I'm a failure
Self Esteem 6: I know I hate myself
Brain: Maybe you're right...
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